Total gym xls Reviews

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Total gym xls

With many different models, deciding which home gym is best for you can be hard. But with this Total Gym XLS review, we'll take an in-depth look at what makes the machine so popular and compare its features against others.

Quality of Product 9.8/10
Ease of Use 9.7/10
Components 9.6/10
Value 9.7/10
Ease of Setup 9.7/10

Editors Overall Rating

9.7/10

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Detailed review of Total gym xls

The Total Gym XLS is a top-of-the-line home gym that offers everything you need for a complete workout. It has over 80 different exercises to choose from, so you can target all the major muscle groups.

It includes an ab crunch attachment, wing attachment, exercise chart, training deck, and nutritional/meal planning guide. This makes it easy to get started and see results quickly. The Total Gym XLS is perfect for anyone who wants to get in shape and improve their overall health.

The Total Gym XLS is perfect for people of all fitness levels who want to get in shape without spending hours at the gym. This compact and easy-to-use machine folds up for convenient storage and comes with access to seven classic Total Gym DVDs on Total Gym TV, our online video platform. With a maximum weight capacity of 400 pounds, the Total Gym XLS is perfect for challenging workouts at home.

This home gym allows quick workouts that are only 15-20 minutes long, 3-4 days a week. It is perfect for people of all fitness levels, ages 8-80, and can support a maximum weight of 300 pounds.

This glide board-style machine offers six resistance levels, making it perfect for beginners and more experienced users. The pulley resistance system also makes the XLS a safer way to weight train, with minimal chance of injury.

So if you’re looking for an effective and easy-to-use home gym system that will help you achieve your

Pros

  • ● 80 exercises with a full-body workout and well-known brand
  • ● No need for assembly
  • ● Weight capacity upto 400lb
  • ● Folds for storage
  • ● Low pressure on joints
  • ● Quickly transition
  • ● Adjustable fitness levels
  • ● Several attachments

Cons

  • ● Only resistance levels upto 6
  • ● Better for getting lean and tone not great for bulking up

Key features

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Resistance

One of the most important features of the Total Gym xls is its resistance. The Total Gym xls uses your body weight as resistance, which can be adjusted to make workouts more or less challenging. This type of resistance is ideal for toning muscles and burning fat.

Different Exercises

It is perfect for people who want to get in shape but don’t have a lot of space in their homes for a big workout setup. The Total Gym XLS supports over 80 exercises so that you can target every muscle group for a well-rounded workout. It is also easily foldable, so you can store it away when you’re not using it.

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Easy To Setup

One of the reasons for its popularity is that it is very easy to set up. The machine comes with clear, concise instructions that make it a snap to put together, even for people who are not particularly handy.

In addition, all of the necessary tools are included, so there is no need to go out and buy any extra equipment. Once assembled, the Total Gym xls are also very easy to use.

Build Quality

One of the most impressive aspects of this gym is its build quality. The frame is made of heavy-duty steel, and the machine has a weight capacity of 400 pounds. The glide boards are also made of durable materials and coated with a non-slip surface to prevent you from slipping during your workout.

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Weight Capacity

With a capacity of 400 pounds, it can accommodate users of all sizes. Additionally, the Total Gym xls has many other features that make it ideal for home use. For example, it includes an angled glide board that allows for the full range of motion and various adjustable resistance levels.

What you get in package

The Total Gym xls is a popular at-home fitness system that has been featured on television shows and received positive user reviews. The system has an instructional DVD, a training deck, a nutritional guide, and a workout calendar. It is designed to help people of all fitness levels get in shape and improve their overall health.

The Total Gym xls is a versatile piece of equipment for strength training, cardio, and flexibility exercises. It is compact and easy to set up, making it an ideal choice for people who want to get fit without going to the gym. With its many features and benefits, the Total Gym xls is an effective way to achieve your fitness goals.

Technical details

Total Gym

Brand Name

93.45 Pounds

Package Weight

91 Pounds

Item Weight

China

Country of Origin

‎Total Gym

Manufacturer

‎XLS w/ Ab Crunch

Size

‎XLS w/ Ab Crunch

Style

‎4001-01

Part Number

‎55.5 x 21.3 x 10.1 inches

Item Package Dimensions L x W x H

‎Xls With Ab Crunch

Color

Conclusion

So there you have it – our in-depth Total Gym Xls review. We’ve looked at the key features, what comes in the package, and how well it can help you achieve your fitness goals. This is a great piece of equipment that can give you a lot of value for your money.

If you’re looking to buy a Total Gym Xls or are just curious about what they offer, read through some of these user reviews to hear from people who have actually tried one out. And as always, feel free to reach out if you have any questions!

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What Our Customers Have to Say

I'm 55 years old. I weigh 400 pounds. I have arthritic knees. I bought the Total Gym, and after doing 200 inclined squats (slowly) each day for just a couple of days, my knees have improved enough already that I can go for a short walk without pain. And I've lost five pounds.
Brett Rogers
Brett Rogers
love my Total Gym. I am quite over weight and wasn't sure I could handle exercise equipment but I watched some YouTube videos and felt comfortable enough to order it. My first day was a little awkward. How do you get on? HOW do you get OFF?? But after the first few minutes, I was starting to get used to it already. Now, a few weeks later, I can see how the Total Gym has infinite possibilities. Easy enough for me right now but if a body builder should happen to stop by, I can offer him a challenge with very little modification. Which brings me to my final point. Changing the Total Gym's pieces is a quick, simple process so I am getting much better at seamlessly changing from one exercise to the next. The included exercise cards are great for creating your own routine although you can use their guidance at first. My only negative...and it's not *that* big...is that the card. poster, dvd, etc., do not show specifically which muscle or muscle group is targeted by each exercise. It may say "Ab", "Back", "Arm", etc. but that not specific enough for my liking. It also would be helpful so you know you are perfectly positioned. Other than that, I really like it.
Laura-Jill Goldwyn
Laura-Jill Goldwyn
I bought this because I needed to work out while not putting too much strain or pressure on my lower back. It's perfect for me and my wife.
Edward HoodInstallation Consultant
Edward Hood
This is a great machine. It is simple to set up, simple to use, goes smoothly on the track, and is easy to switch both types of exercise and intensity.
Sonja BrowCirculation Specialist
Sonja Brow
I have to admit I had high expectations for this particular item and I was not disappointed with any aspect of it. It takes you longer to open the package than to set up the machine. I have to say I look forward to exercising everyday with this and started to see results rather quickly!! Definitely a good buy at the price Amazon sells it for. Also just want to give Amazon high praise. The freight company did not meet the original delivery date but thanks to all of the wonderful people at Amazon they made it right and offered to give me the freight cost and when I reminded them that did not charge me for shipping they said they knew and still credited my account with 60.00. Amazon is my place to shop!!!
Cath MorrisTeacher
Cath Morris
We had seen so many different types of equipment that we didn't know which ones really provided an excellent workout without killing us in the process. My wife and I were very happy when we received this product with minimal setup (10 minutes) and we were following the DVD moments afterward. What a great workout! We also have a bowflex, but this new equipment can do things the bowflex can't. We use them in unison and recommend the Total Gym to anyone willing to workout 15 minutes every other day.
Anthony WedgeworthTerra Australis
Anthony Wedgeworth
I was very pleased with the sturdiness,qaulity and the setup ease of this product.The training deck and exercise vedios are very informative and instructional for maximizing the benefits of the total gym. Iam very pleased with this purchase, Thanks.
Dwain K. HuffSOUTH HOLLAND, IL
Dwain K. Huff
I have been over weight and out of shape for far too long. I decided to buy the Total Gym because I thought it would be easier on my arthritic joints. I have been using the Total Gym now for four weeks and already I have noticed a marked improvement in my flexibility and strength. My joints don't hurt as much anymore. I have been using the Beginner Work-out Program, one of the free DVD videos that came with the gym. I try to work out every day, following along with the video. I'm losing weight and and changing the shape of my body. I love the Total Gym and would recommend it to anyone wanting to improve their health and fitness.
Dave LekwaRetired | Iowa, USA
Dave Lekwa
Amazon had the best deal on the Total Gym when I purchased mine in August of 2012. I am a runner, but wanted to do some strength training so I thought the gym would be awesome. It is. I have become stronger and more flexible since I started using it. The videos and training deck that come with it are awesome. There are enough routines and exercises so you'll never get bored. It comes assembled right out of the box and it's easy to change the system up for the various exercises.
AmandaGal
AmandaGal
This is just like every other gym equipment. It is only as good as the person using it. You have to be ready to exercise and ready to follow the instructions. This product works well, takes up little space and is easy to use. Works as advertised. It is limited and probably not for the serious body builder, but it works well on toning if you use it regularly just like any other equipment.
shawn
shawn
Strength training, stretching, cardio, Pilates - you can do it all with this one machine. This is our second Total Gym - the only reason we sold our last one when we moved was because we didn't have room for it on the moving truck. Now that we're settled in our new place, we just purchased the XLS model and couldn't be happier with it. The movement is even smoother than the last one we owned. Very quiet. Folds up very easily to about the size of an ironing board, fits in a standard (not walk-in) closet when not in use.
L.C. RooneyMystery Writer | Maine, USA
L.C. Rooney
Looked into several options for our home gym. Glad we chose the Total Gym XLS! It was so easy to unpack and set up that I was able to do it without my husband's help. The videos are very helpful to get you familiar with the machine and all the workouts you can do with it.
affinityDANVILLE, KY, United States
affinity
I can’t believe I really just pulled it out of the box, unfolded it, and it was ready to go!! I did get attachment which will need to be put on and removed as I use but it was really already assembled!!! I just got it and have used it several times, it is quiet, easy to use, comfortable, etc. This is more for someone who wants light workouts to help lose weight. I imagine you can workout hard with it but I see it as a weight loss device and not a body builder. Very low impact, easy to use and I couldn’t be happier.
KristomCEO
Kristom